Description
Lekali Perilla Oil (Silam Ko Tel)
Omega-Rich, Nutty, and Highly Nutritious
Extracted from Himalayan silam (perilla seeds) through a slow cold-press process, Lekali Perilla Oil is one of Nepal’s hidden superfood treasures. With a nutty aroma and light taste, it’s an excellent oil for both cooking and wellness.
Naturally packed with omega-3 fatty acids, antioxidants, and plant protein, perilla oil supports heart health, brain function, and immune strength. Traditionally used in chutneys, salads, and herbal remedies, it’s now gaining recognition worldwide as a nutrient-rich super oil.
Best Used In:
• Dressing for salads and soups
• Blending into smoothies or herbal teas
• Traditional silam ko achar (perilla chutney)
Why It Stands Out:
• Cold-pressed to retain nutrients
• One of the richest plant sources of omega-3
• Unique nutty flavor
• Culinary and wellness versatility
